Don’t you think you’ve suffered enough from peptic ulcer? The limitations, the disappointments, the stress, and pain this condition has caused you have kept you running from pole to pole, searching for a way out. You kept hoping each day, that the pain would disappear, that you will be freed, but hope seems not to be working for you.
If this has been the issue you have been battling with for years, this post is for you. If you have friends or family suffering from peptic ulcer, then this post is definitely for you. And If you are not dealing with this condition, you can find a few healthy tips here.
We will be discussing in details what peptic ulcer is, the cause of the peptic ulcer, and Home remedies for dealing with this condition. Join me on this ride; I hope this post will help you break free from the chains of peptic ulcer.
What Is Peptic Ulcer
A peptic ulcer is a condition that results from the development of open sores inside the lining of the stomach. These sores can also occur in the upper portion of the small intestine.
One thing many people with this condition complain about is stomach pain. And it occurs repeatedly. There are different types of peptic ulcer that can affect an individual;
Gastric Ulcers: this type of ulcer occurs on the inside of the stomach
Duodenal Ulcers: this type of ulcer occurs on the inside of the upper portion of the duodenum or small intestine.
Cause of P. Ulcer
A peptic ulcer is often caused by the effect of acid on the digestive tract of the intestine. When it starts to eat away, the surface of both the stomach and small intestine are espoused, creating painful open sores that may bleed.
Usually, the digestive tract is coated with mucus, but when this wash away, due to the effect of excess acid in the tract, an ulcer is given birth to.
The story around the corner is, when you don’t eat for long, you will have an ulcer. I won’t disprove this, but research has it that, infection with the bacterium Helicobacter pylorus (H. pylori) also gives birth to an ulcer.
Another major cause is the use of certain medications like aspirin and other Nonsteroidal anti-inflammatory medications like Advil, Aleve, etc.
Note: Neither spicy foods nor stress cause peptic ulcer as many often thinks. But when one is suffering from this condition, they make the symptoms worse.
Symptoms of Peptic Ulcer
Here are some of the symptoms of peptic ulcer that can help you know if you are at risk;
- Burning stomach pain
- Bleaching, bloating, and feeling full.
- Intolerance to fatty foods
The foremost of all symptoms is burning stomach pain. The effect of stomach acid on the stomach worsens the pain. And when the stomach is empty at this point, the pain increases.
Most people suffering from peptic ulcer does not really have symptoms. But when the severe symptoms set in, they may include;
- Vomiting blood
- Blood in stool
- Weight loss
- Breathing issues
- Loss of appetite
Home Remedies for Peptic Ulcer
Let me walk you through the ten home remedies for peptic ulcer;
One of the best remedies for stomach ulcer is probiotics. In yogurt, you’ll find probiotics that are capable of restoring balance to the bacteria living in the digestive tract.
Apart from giving the bacterial, the balance needed, probiotics help improve the gut help. What probiotics does is reduce the number of bacteria in the stomach, improve the healing process, and improve the overall symptoms.
Probiotics can be found in yogurt, fermented foods, and probiotics supplements.
When it comes to treating ulcer, Ginger is another good option. Ginger is known for its ability to treat stomach related conditions like constipation, gastritis, and bloating.
Ulcers caused by both H. Pylori and NSAIDs can be cured with ginger. You can use for cooking, eat raw, or add to our drinks.
Not all fruits work for ulcer; colorful fruits work best for ulcer. Fruits contain flavonoids, and they are polyphenol. This compound helps add color to fruits.
Polyphenol contained in fruits can help deal with stomach ulcers, and other digestive e tract issues. With Flavonoids, the stomach lining is prevented from developing ulcers.
Their work includes increasing the mucus in the stomach. You can find flavonoids in apples, blueberries, watermelon, oranges, lemon, nuts, etc.
Treating ulcer is easy when you make use of unripe plantain. In unripe plantain, there is a flavonoid called leucocyanidin. Its function is to help increase the quantity of mucus in the stomach. And it also reduces the acidity level of the stomach. These will help prevent and relieve the symptoms of ulcers.
If you are battling with peptic ulcer, try and keep a bottle or more of honey in your house. There are antimicrobial properties present in honey that makes it suitable or fighting ulcer. But its ability to fight H. pylori makes it unique. Honey is used or several other medical conditions.
Another spice that can help you deal effectively with ulcers is Turmeric. This yellow spice has been used by many to improve their condition. In turmeric, you find a compound named Curcumin. This Curcumin makes the turmeric more useful.
This compound possesses anti-inflammatory and antioxidant properties, and this helps you fight stomach ulcer effectively. When used regularly, whether for cooking or in your drink, it will help improve your condition.
Chamomile flowers and teas are used by many for treating conditions like minor anxiety, intestinal spasm, and inflammation. But the extract is perfect due to its anti-ulcer properties. So, using this product will help improve the symptoms.
Some add garlic to their food for flavor. But beyond the flavor, antimicrobial and antibacterial property of garlic makes it perfect for addressing ulcer. It helps fight infections, and prevent the development of an ulcer, which speeds up the healing process in people already with an ulcer.
Try eating two cloves of garlic per day, it can help in fighting the growth of H. pylori.
This is another popular spice that is popular in the Mediterranean and Asia region. Find the dry licorice root. Eat it daily. Research has it that it can cure and prevent ulcers. For many, they prefer making use of licorice supplements to address ulcer. Licorice hates H. pylori, and it will get rid of this bacteria from your body.
Another excellent option to explore is Aloe Vera. It is present in topical lotions, foods, and cosmetics. But studies show that Aloe Vera can help you deal with stomach ulcers. It is best to take supplements that contain Aloe Vera for better result.
If after exploring all these options, there seems to be no improvement. You should then consider visiting a doctor to lodge formal complaints. Ensure you consult your doctor before using any medication. You can always add to the problem by using the wrong medication.
The fight against ulcer can be won if you take care of yourself well. Protect yourself against bacterial infection. Eat healthy food alone. And make use of all the natural remedies mentioned above. You can win the fight if you are ready to put in more effort.